As time passes by, our skin starts to have wrinkles and sags due to old age. However, not to worry ! There are a few tips that we can keep in mind to keep our skin looking healthy and young ! By following these tips, your skin will stay looking young even as you grow of old age ! On an online article called Eat This, Not That ! titled “50 Best Doctor’s Own Anti-Aging Tips”, it states many tips about what we can do to look young and glowing. Some examples are watching our diet, increase our intake on antioxidants, watching our weight gain, and more. In my opinion, the most important factor for skin to appear young and healthy is water. Water hydrates and improves our skin texture and firmness.
Drinking water on a daily as well as getting sleep at least 7 hours per day improves skin day by day. Another important factor is watching our sun damage. Although it is not necessarily super important compared to other aspects, sun damage can harm you in the long run.
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